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// Stay Accountable. Achieve More.

Motivation That Matches How You Actually Feel.

AccountaMate is a daily motivation and accountability app. Check in morning and night, get motivational quotes picked for your mood and your topics, and keep your streak going one day at a time.

Start Your Free Trial Try A Check-In First
  • Your first month is free
  • Under a minute per check-in
  • iPhone and Android

AccountaMate at a glance

  • 80+topics to pick from
  • 2check-ins every day
  • 1 minor less per check-in
  • 6+languages in the app

01 / Try A Check-In

How Are You Starting Today?

Tap one. This is the first question of every morning check-in, and it takes about two seconds.

Picked for what you tell us

Pick how you feel and AccountaMate picks the words you need right now.

Start Your Free TrialGet quotes like this every day.
The AccountaMate bear, arms crossed and ready

A sample to show how matching works. In the app, your feelings and the topics you choose shape the pick too.

02 / How It Works

Under A Minute. Every Single Day.

  1. 01

    Pick Your Topics

    Choose what you want to be pushed on, from workouts and discipline to focus and calm. Pick as many as you like and change them whenever you want.

    80+ topics to pick from
  2. 02

    Check In Morning And Night

    Tap how you feel, what is on your mind and what you need to get done. Add your own questions too, and get a gentle reminder at the times you pick.

    Most take under a minute
  3. 03

    Get Your Quote

    A quote picked for your mood and your topics: steady on rough days, fuel when you are flying. Save it, or share it as a card in the style you like.

    Hand picked by our team
  4. 04

    Keep Your Streak

    Every check-in is a step up the mountain. Invite friends to climb with you, hit milestones and collect bear badges.

    Climb together to the flag
The AccountaMate bear ready for the morning check-in

Morning, 7:00 AM

How are you starting today, and what do you need to get done?

The AccountaMate bear meditating at night

Night, 8:00 PM

How did it go? Tick off your list and wrap up the day.

03 / Inside The App

Small Habits. One Simple App.

Real screens from AccountaMate. Names and numbers are example data.

04 / Why AccountaMate

Not Another Random Quote Feed.

Most quote apps hand everyone the same words, whatever kind of day they are having. AccountaMate asks how you feel first, then picks the words to match.

The AccountaMate bear journaling with a coffee, your AccountaMate companion

Your AccountaMate Checks In On You

Your friendly AccountaMate bear asks one quick question after each check-in and leaves an encouraging line on your Today screen. Prefer quiet? Switch it off in Settings.

Hand Picked By Our Team

Every quote is chosen and approved by our team, with 40 or more behind every topic. These are words you will want to save.

Climb With Friends

Invite friends and climb the mountain together. Every check-in moves you a step closer to the flag, and milestones earn you bear badges.

Your Own Questions

Add questions that matter to you and answer them at your check-in, right alongside ours.

Share Cards In Your Style

Turn any quote into a card with a background you love, then share it in one tap.

Nudges On Your Schedule

Choose your check-in times and how many quotes you get each day, from one to three. Miss a check-in and you get one or two gentle nudges, then we go quiet.

6+ Languages

Use it in the language you think in: English, Español, Français, Português, Deutsch or Italiano.

Private By Design

We never ask for your phone number or sell your information, and your journal is never used for ads.

05 / Pricing

One Plan. Everything Included.

One simple yearly plan, with no monthly bill to forget about. Try everything free for your first month.

  1. Day 1Your free month startsPick your topics and set your check-in times.
  2. Every dayMorning and night check-insA quote matched to how you feel and your list for the day.
  3. Day 14Two weeks in a rowYour first milestone on the climb to the flag.
  4. Day 30Keep going for $49.99 a yearOr cancel before your free month ends and pay nothing.
  • Cancel whenever you like
  • No phone number
  • No monthly bill
  • Billed by Apple or Google

AccountaMate Yearly

$49.99 a year

Less than $1 a week

Your first month is free

  • 80+ topics to choose from
  • Morning and night check-ins with reminders
  • Quotes matched to your mood and topics
  • Your own check-in questions
  • Streaks and the climb with friends
  • Your AccountaMate, your friendly bear
  • Share cards in your own style
  • 6+ languages
Start Your Free Trial

Billed through the App Store or Google Play. Cancel before your free month ends and you pay nothing. Manage it in your phone's subscription settings.

06 / FAQ

AccountaMate Questions, Answered.

What is AccountaMate?

AccountaMate is a daily motivation and accountability app. You check in morning and night with how you feel, get a motivational quote matched to that moment, and keep track of what you need to get done, day after day.

How does the daily check-in work?

Each check-in asks how you feel, what is on your mind and what you want to get done, and you can add anything else you like. Most take under a minute. In the morning you set up your day, and at night you wrap it up and plan tomorrow.

How does it pick my motivational quotes?

Your check-in tells AccountaMate how you are doing, and you choose the topics you want quotes about. Rough days get something calm and steady, great days get something to push you further. Every quote is chosen and approved by our team, with 40 or more behind every topic.

Is AccountaMate a mood tracker?

Every check-in starts with your mood on a five step scale, from Rough to Amazing, along with the feelings and themes on your mind. Your answers are saved in your journal so you can look back.

Is it a daily journal app?

Yes. Your check-in answers build a private daily journal, and you can add your own questions to answer each time. It is text only, so it is just you and your words.

Does it work as a habit and streak tracker?

Every check-in keeps your streak going, and the summit climb shows how far you have come, with bear badges at each milestone. Add every day items to your list and they appear each morning, so small habits stay in sight.

What topics can I pick?

There are 80+ topics in groups such as body and energy, work and goals, and mind and mood, from workouts and discipline to focus, calm and gratitude. Pick as many as you like and change them whenever you want.

Does AccountaMate send reminders?

Yes, at the check-in times you choose. Miss one and you get one or two gentle nudges, your pick, and then we go quiet. Notifications are optional, so the app works without them.

Which languages is it in?

English, Spanish, French, Portuguese, German and Italian.

Is it on iPhone and Android?

Yes. AccountaMate is on the App Store and Google Play.

How much does it cost?

Your first month is free, then it is $49.99 a year. One plan and no monthly option. It is billed through the App Store or Google Play, so cancel before your free month ends and you pay nothing. You can manage your subscription in your phone's subscription settings.

What do you collect, and who sees my journal?

We never ask for your phone number and we never sell your information. Your journal and check-in answers are not shared with other users or used for advertising. The details are in our Privacy Policy.

Is AccountaMate a therapy app?

No. AccountaMate is a motivation, journaling and accountability app, not a substitute for professional mental health care. If you are in crisis, call or text 988 in the US for the Suicide and Crisis Lifeline.

The AccountaMate bear waving and cheering, inviting you to start your free trial

Your First Check-In Takes Less Than A Minute.

Download AccountaMate and try everything free for your first month.

Download on theApp Store Get it onGoogle Play

Free to download. $49.99 a year after your free first month.